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Writer's pictureGabby Pugliese

Benefits of Hot Tub Hydrotherapy

Water has many properties that make it a good form of therapy. Hydrotherapy can treat different diseases and illnesses. It can also be used as a form of relaxation to support your health. At Angie's, we sell several spas that can assist you in hydrotherapy!


 

Decreases Pain

Hot tubs are great for pain relief. The water in your spa will reduce the force of gravity that compresses your joints while the buoyancy of the water supports sore limbs. They also help relax tense muscles, joints, and tendons. If you struggle with arthritis, the heating and massaging of a spa can reduce stiffness and inflammation that cause pain.


Promotes Blood Flow

The hot water in your spa causes your blood vessels to open, which in turn, lowers blood pressure. The warm water also helps your blood to flow more easily, allowing for better circulation throughout your body.


Relaxes Muscles

Blood flow improves while soaking in your hot tub, allowing for reduced muscle soreness. As this blood carries oxygen, protein, and the other nutrients, it can help repair damaged muscles. A hot tub soak before exercising may also reduce the risk of injury.


Flushes Out Toxins

Similar to sitting in a sauna, hot tubs can help you to detox your body through a deep and invigorating sweat. The more you sweat, the more toxins will be expelled through your pores and skin. This brings several benefits to your entire body!



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